05-10-13, 10:25 AM | ||
Join Date: Jul 2002
Location: Colorado
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Quote:
I know lindseylu8 has a few reviews posted in the reviews section that gives you a general idea of the type of moves and flow of individual workouts. |
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05-10-13, 11:30 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Kansas City
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Quote:
I don't feel like TA has enough upper-body work for me, though, and while DB does OK with upper-body (hello pushups!), I still throw in some heavier weight work every other week.
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Linda KH |
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05-10-13, 11:33 AM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I just have to say, I'm sore from doing Darby's Fusion mix yesterday, and I definitely modified that one! I haven't worked my legs like this in quite a while!
I'm so used to doing traditional weight work (and not floorwork!) This will be such a good change for my body! Pam
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
05-10-13, 11:55 AM | |
Join Date: Nov 2003
Location: CA
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Hi All -
I launched into the Tabata and Toning workout this morning and IT WAS HARD (for me). I was gasping, not able to keep up with the fast pace and felt like overall it was super tough. It was definitely a "workout" and I was counting the minutes. Did not feel any fun factor, just constant down to business with no stopping - thank goodness it was only 45 minutes or I may have died. I had to stop a few times to huff and puff and gain some composure. I even had to follow the modifier several times!!! Did anyone else have problems getting through this? |
05-10-13, 11:58 AM | ||
Join Date: Jun 2009
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Quote:
I did Fusion Mix this morning!
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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Tags |
death by workout, dream body, flailing limbs, fun workouts, yippy chihuahua |
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