My workout dvds that I love are kettlebells with Lauren Brooks, Anthony and Keith Weber. My favorite instructor used to be Cathe but not any more. I love Kelly's workouts. She has great premixes, good music and her personality just shines. I like Cathe's older weight workouts and a few of her kickboxing dvds but I don't plan to buy any more. I don't have the Xtrain dvds but I am so glad I didn't purchase them. I hope those of you who have Xtrain really enjoy them.
I decided to start power walking again at least 5 days a week. Power walking got me in the best shape of my life. I didn't have an ounce of fat on me. It makes me feel good to be out in the fresh air and listen to music that I love
Disco Inferno
I still love my pilates and will continue several days a week. I have also been doing gentle yoga practices for stress and it has helped me so much.
I guess we all need to find what we love doing. I do not like any workouts that are high impact.
I am so thankful I found what workouts I enjoy. I will be saving a lot of money in the future. I am patiently waiting for Lauren Brooks new kettlebell dvd. I am sure I will buy it. I am still trying to decide if I want Lara Hudson's or the Element pilates workout with the band.
Have a great night all
Deb