Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-21-12, 08:08 AM  
bk1
 
Join Date: Dec 2008
Saturday, July 21 workouts

I did not see a thread yet. I just completed the entire Ripped to the Core dvd. Classic Jari. This is one of my favorites from her. Have a great day!
bk1 is offline   Reply With Quote
Old 07-21-12, 09:07 AM  
CarlaShanti
 
Join Date: Aug 2007
Location: United Kingdom
I did KCM Your Best Body Workout 1 with yoga stretch + Misty Tripoli Delicious Dance Workout 2.
CarlaShanti is offline   Reply With Quote
Old 07-21-12, 09:48 AM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
I teach spin classes. But last night, one of my gyms got in a pinch about a 90 minute aero/tone class this a.m., so I figured, hey! I can teach that. I'd never taught anything like it before, but thanks to my video habit, it went just fine. Hooray!
Aunt Famous is offline   Reply With Quote
Old 07-21-12, 09:48 AM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Sunrise Flow for Energy
Tennis
blzgrl is offline   Reply With Quote
Old 07-21-12, 09:58 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
AF - great job on the improvisation!

This morning consisted of some great lower temps and a new route, so I did a 4.75 mile walk thru some different neighborhoods.
Cathe's Turbo Barre (the UB, Core, and stretch)

Feeling great!
AnMrsDe is offline   Reply With Quote
Old 07-21-12, 10:24 AM  
Usia
VF Supporter
 
Usia's Avatar
 
Join Date: Feb 2008
Breathless Body, 6 out of 8 tabata sets. About 40 min
CS Vintage 2 collection - Oceanside, 30 min.
__________________
Dana
Avatar: Oliver!
Usia is offline   Reply With Quote
Old 07-21-12, 10:45 AM  
zippity
 
Join Date: Feb 2011
Ulitimate Yogi Cardio
__________________
STS Grad 2X
zippity is offline   Reply With Quote
Old 07-21-12, 10:57 AM  
Fitstick
 
Join Date: Nov 2003
Location: CA
Today i tried Guillermo and Jessica's Yin Yang Fusion workout for the first time and i liked it!
Fitstick is offline   Reply With Quote
Old 07-21-12, 03:30 PM  
Pie
VF Supporter
 
Pie's Avatar
 
Join Date: Jan 2003
Location: Illinois
4 mile run.....
__________________
Pie
CLX, Insanity, P90X, STS, RKS, Tapout, 21DF and 21DFX grad......

_______________________________________
Do. Or, do not. There is no try...... - Yoda

Results are not made in the Comfort Zone........ - Mike Karpenko
Pie is offline   Reply With Quote
Old 07-21-12, 03:49 PM  
sunday
Registered User
 
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
Tracey Mallett's Cardio Lean
sunday is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:18 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness