please post your favorite workouts that use resistance bands - Page 2

Sophia · 06-12-12, 10:18 PM

Paul Katami's Band Camp

rose181 · 06-12-12, 10:21 PM

10 Minute Solution Slim and Sculpt Pilates

JENILU · 06-12-12, 10:23 PM

This may have been mentioned?
Michelle Dozois Slim, Strong and Sexy Body Sculpt. LOVE it!

Wanting to get Travel Fit as well. Love the Powerfits, and credit them for getting me back into working out regularly!

anne · 06-13-12, 05:59 AM

Firm Sculpt & Tone Pilates with Alison Davis.

bearcatfan · 06-13-12, 06:30 AM

I went through a phase last summer where all I wanted to do was band workouts. I found most, if not all, of my workouts were doable with resistance tubing - I used the handled version. There might be a move here or there that needed modification, but by and large I was pleased with my workouts.

Turbo Fire basic and advanced both have tubing-only workouts.

LAC · 06-13-12, 08:33 AM

Sarah McLeod Yoga 4 Strength uses a stretchy band in one of the three sessions on her DVD

slysam · 06-13-12, 09:40 AM

I don't own either of these but rented them and thought they were good:
Paul Katami Band Camp
Brooklyn Bridge Boot Camp

thelmaloo · 06-13-12, 09:58 AM

Quote:

Originally Posted by slysam

brooklyn bridge boot camp

+1

topfitmama · 06-13-12, 10:44 AM

Shape your abs, butt and thighs with Lizbeth Garcia. The DVD includes a 10 minute upper body workout with Yumi Lee

Truth51 · 06-13-12, 11:13 AM

These are not DVD workouts but online archives. Try Liveexercise.com. They have daily live as well as on demand workouts. I was using their workouts for a while until I started P90X. Really a cool site. They use Bodylastics bands but you can work with what you have in most cases.

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06-12-12, 10:18 PM
Sophia Join Date: Aug 2003	Paul Katami's Band Camp

06-12-12, 10:21 PM
rose181 Join Date: Feb 2008 Location: Dallas, TX	10 Minute Solution Slim and Sculpt Pilates

06-12-12, 10:23 PM
JENILU Join Date: Jul 2003 Location: AL	This may have been mentioned? Michelle Dozois Slim, Strong and Sexy Body Sculpt. LOVE it! Wanting to get Travel Fit as well. Love the Powerfits, and credit them for getting me back into working out regularly!

06-13-12, 05:59 AM
anne Join Date: Apr 2004	Firm Sculpt & Tone Pilates with Alison Davis.

06-13-12, 06:30 AM
bearcatfan Join Date: Jun 2002 Location: Ohio	I went through a phase last summer where all I wanted to do was band workouts. I found most, if not all, of my workouts were doable with resistance tubing - I used the handled version. There might be a move here or there that needed modification, but by and large I was pleased with my workouts. Turbo Fire basic and advanced both have tubing-only workouts. __________________ Rose

06-13-12, 08:33 AM
LAC Join Date: Apr 2006	Sarah McLeod Yoga 4 Strength uses a stretchy band in one of the three sessions on her DVD

06-13-12, 09:40 AM
slysam Join Date: Sep 2010	I don't own either of these but rented them and thought they were good: Paul Katami Band Camp Brooklyn Bridge Boot Camp

06-13-12, 10:44 AM
topfitmama Join Date: Dec 2010 Location: Germany	Shape your abs, butt and thighs with Lizbeth Garcia. The DVD includes a 10 minute upper body workout with Yumi Lee

06-13-12, 11:13 AM
Truth51 Join Date: Jun 2012	These are not DVD workouts but online archives. Try Liveexercise.com. They have daily live as well as on demand workouts. I was using their workouts for a while until I started P90X. Really a cool site. They use Bodylastics bands but you can work with what you have in most cases.