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Old 11-14-10, 05:50 PM  
shortie
 
Join Date: Mar 2009
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Originally Posted by wallace22 View Post
Keeping Fit with Andrea Metcalf, Shed 5 Fast with Lindsey Brin, Turbo Jam
Has anyone tried the Lindsey Brin Dance Jam workout? The clips look kind of fun --
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Old 11-14-10, 05:58 PM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
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Originally Posted by sonja_p View Post
I have a treadmill, spin bike and rebounder if there are any fun videos to use with those also.
Any suggestions?
Sonja
Sonja,
I find that I have the most fun with spinning when I devise m own play list in itunes and spin to the play list. You can select music for any type of ride that you want to do that day- endurance, strength, race day, etc. The same goes for rebounding.
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