Quote:
Originally Posted by sonja_p
I have a treadmill, spin bike and rebounder if there are any fun videos to use with those also.
Any suggestions?
Sonja
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Sonja,
I find that I have the most fun with spinning when I devise m own play list in itunes and spin to the play list. You can select music for any type of ride that you want to do that day- endurance, strength, race day, etc. The same goes for rebounding.