Joanie Greggains - Holiday Workout

monterey vidiot · 10-29-10, 09:39 AM

I just learned this on the Leslie walk club forum -- Joanie's Holiday Workout is now on DVD! Great, goofy fun when you're in the mood for it. On her website, $12.95, free shipping. http://greggainshealthmatrix.com/holiday.html

Cynthia

DejaDeb · 10-29-10, 10:07 AM

What fun! And just in time for the holidays!

mommy2two · 10-29-10, 10:16 AM

I may have to splurge and treat myself. I love Christmas music !!

DejaDeb · 10-30-10, 02:57 PM

I splurged! Then saw her new Morning Stretch in Japan DVD! Then splurged again! My checking account is nearly depleted (seriously!)

AnnR33 · 10-30-10, 03:36 PM

Is there a clip somewhere? I didn't see one.

Jane P. · 10-31-10, 01:40 AM

I had it on vhs at one time. It is fairly high impact if memory serves. I wish there were more workouts to Christmas music.

sundari · 10-31-10, 09:00 AM

Quote:

Originally Posted by Jane P.

I had it on vhs at one time. It is fairly high impact if memory serves. I wish there were more workouts to Christmas music.

In the description it says that she uses light weights while keeping the lower body moving aerobically. Can this workout be done low impact?

Are there any clips?

dnna · 10-31-10, 09:24 AM

Definitely can be done low impact -I got this on vhs last year and did itquite a bit. It is so Cheerful, and Joanie is so funny.
It is a really easy workout- you can intensify it but I used it for super busy days when I wanted to get a quick cardio workout.
fun, I always laugh my way through it.
Donna

sundari · 10-31-10, 10:17 AM

Quote:

Originally Posted by dnna

Definitely can be done low impact -I got this on vhs last year and did itquite a bit. It is so Cheerful, and Joanie is so funny.
It is a really easy workout- you can intensify it but I used it for super busy days when I wanted to get a quick cardio workout.
fun, I always laugh my way through it.
Donna

Thanks Donna. Great to know this happy, festive workout can be modified.

Looking forward to my first Holiday Workout

spotted zebra · 11-20-10, 09:28 AM

I previewed Holiday Workout this morning and it does look like fun (and a great Leslie alternative). Thanks OP for starting this thread!

But now I'm tempted by some of Joanie's other DVDs - Morning Stretch in Japan, Classical Workout, and Doo Wop Dance Workout. Are any of these good, does anyone know? I'm having a hard time narrowing it down to just one more.

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10-29-10, 09:39 AM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Joanie Greggains - Holiday Workout I just learned this on the Leslie walk club forum -- Joanie's Holiday Workout is now on DVD! Great, goofy fun when you're in the mood for it. On her website, $12.95, free shipping. http://greggainshealthmatrix.com/holiday.html Cynthia

10-29-10, 10:07 AM
DejaDeb Join Date: Dec 2002 Location: Sweet Home Alabama	What fun! And just in time for the holidays! __________________ Debbie Don't wish for it. Work for it.

10-29-10, 10:16 AM
mommy2two Join Date: Sep 2010	I may have to splurge and treat myself. I love Christmas music !!

10-30-10, 02:57 PM
DejaDeb Join Date: Dec 2002 Location: Sweet Home Alabama	I splurged! Then saw her new Morning Stretch in Japan DVD! Then splurged again! My checking account is nearly depleted (seriously!) __________________ Debbie Don't wish for it. Work for it.

10-30-10, 03:36 PM
AnnR33 Join Date: Mar 2002 Location: So Cal	Is there a clip somewhere? I didn't see one. __________________ Full-time homeschool mom of 3 crazy kids and a cute baby girl!

10-31-10, 01:40 AM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	I had it on vhs at one time. It is fairly high impact if memory serves. I wish there were more workouts to Christmas music. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

10-31-10, 09:24 AM
dnna Join Date: Sep 2002	Definitely can be done low impact -I got this on vhs last year and did itquite a bit. It is so Cheerful, and Joanie is so funny. It is a really easy workout- you can intensify it but I used it for super busy days when I wanted to get a quick cardio workout. fun, I always laugh my way through it. Donna

11-20-10, 09:28 AM
spotted zebra Join Date: Apr 2004	I previewed Holiday Workout this morning and it does look like fun (and a great Leslie alternative). Thanks OP for starting this thread! But now I'm tempted by some of Joanie's other DVDs - Morning Stretch in Japan, Classical Workout, and Doo Wop Dance Workout. Are any of these good, does anyone know? I'm having a hard time narrowing it down to just one more.