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03-31-10, 07:35 PM | ||
Join Date: Jul 2002
Location: Colorado
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Exercise has been good, but my resolution this year was to get adventurous with the bulk grains at the whole foods store and try new grains, beans, wild rices etc... (Hope this doesn't cross VF guidelines!) It's been fun incorporating these new things in my cooking and trying new recipes! Looking for vegetarian options, I've had success getting DH to eat less meat this way and his cholesterol has dropped from 230 to 190 in three months! |
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04-01-10, 02:17 AM | ||
Join Date: Aug 2007
Location: United Kingdom
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04-01-10, 05:58 AM | |
Join Date: Apr 2005
Location: Australia
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My new year resolutions suck - totally gone by the wayside, I'm soft, fat & flabby. But it's the 1st of the month today, and school holidays started today (I'm a teacher) so..... I sigh, brace myself & kick myself, hopefully into some action.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
04-01-10, 06:18 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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I posted this on the weight loss check in (Losing It) but I *was* doing so well at the end of 2009 at getting up early and consistently exercising. Well, for some reason I stopped getting up early and tried to squeeze the workout in during the day (major FAIL) and now I'm barely working out at all. Trying to get back into it and thankfully I haven't gained weight, despite eating like a collegiate football player... |
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04-01-10, 03:08 PM | |
VF Supporter
Join Date: Nov 2001
Location: Baja Arizona
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Hey, congrats to all who are still focusing on fitness - staying active - measuring successes - re-evaluating goals - lending support - I'm sure we're all healthier and fitter no matter what we've lost or haven't.
My goals were pretty lofty and I can't say I've met them. In fact, I'm only down about 1 lb. from the first of the year but I'm no heavier, I'm wearing a reasonable (for me) size, I've worked out on most days, and my stamina and strength are pretty darn good. Thanks to all for sharing your first quarter results and here's to next quarter . |
04-01-10, 04:02 PM | ||
Join Date: Feb 2007
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Sorry - I couldn't resist. Here's hoping you get your mojo back.
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Maintaining a 90-pound weight loss since 2003. |
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Tags |
new year, resolutions |
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