12-03-16, 12:49 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Is "Tractor Butt" anything like the dreaded "Secretary Spread?"
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
12-03-16, 08:38 PM | ||
VF Supporter
Join Date: Dec 2006
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Quote:
As for 2017, I'm going to focus on really listening to and being guided by my body for what it wants to do, rather than coming up with fantasy rotations that I have no hope of doing, much less completing. |
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12-03-16, 08:45 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I make up rotations all the time that I either can't stick to or don't have time for. I have finally come to accept that it doesn't matter bc I enjoy it and now consider it a hobby. No more guilt!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
12-05-16, 05:30 PM | ||
Join Date: Dec 2006
Location: I love that dirty water...
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Quote:
I completely understand what you are feeling. I LOVE to workout, and yes, it is so headwrecking not to be able to do what you want. I do find I am quite dependent on the endorphin rush of a good workout, and it's hard to be without it. I also felt like it was 'one thing right after another,' so frustrating. But it is so encouraging to see progress made! Recently I've even pushed myself a little more than usual, just to see how my body would respond. I'm glad to say I have been able to tolerate more exercise than expected! You'll get there! |
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Tags |
pancake a$$, resolutions, spongebob butt, tractor butt |
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