12-14-11, 06:28 PM | |
Join Date: May 2011
Location: The windy prairie
|
I'm adding to my resolution:
Adding pilates back into my routine as a routine staple, even if it's only for core work. I'm also going to try to give yoga another go. It's hard, I have the attention span of a knat when it comes to yoga, but I do want to try!
__________________
"Ladies put some full-fat ranch on your salad. Have that slice of cheesecake. Then go for a walk and kiss your loved ones and dance around your house in your underwear. Life is good." Anonymous " We have to embrace who we are today. We have to say, this is me, and I can live a wonderful life today." FitBoop "Walking is Man's Best Medicine for Life" Hippocrates "Of all exercises walking is the best." Thomas Jefferson "Thoughts come clearly while one walks." Thomas Mann |
12-14-11, 07:13 PM | |
VF Supporter
Join Date: Jan 2002
|
Like Maria, my 2012 goal is to do unassisted pull-ups. I've started working out 1x week this year with a trainer (following a knee arthritis flare-up, I wanted help to get focused again on my workouts) and I've really gotten stronger. Can't do a pull-up -- YET. I'll get there in 2012.
|
12-14-11, 07:51 PM | |
Join Date: Feb 2006
Location: Silver Spring, Maryland
|
Focus on the right nutrition..
My 2012 is to getting my eating in order. I am very dicipline with my exercise but my eating can use some improvement. I am going to a Dr. to get advice on the proper nutrition for my age and condition.
|
Tags |
resolutions |
Thread Tools | Search this Thread |
Display Modes | |
|
|