Workouts that give a round booty!
So this year i have mainly been doing a lot of cardio and yoga and it has really toned down my lower body which i am happy about, dont get me wrong! However i have noticed that my booty doesnt look the same in jeans so im thinking i need to add some "perkifying" workouts (to use someone else's phrase!).
Can you suggest some workouts that focus on lifting/building the glutes? I recall a few years ago, i did Squeeze exclusively for 3months and loved the results but as you can imagine, im really burnt out on that workout now. Im not a huge barre fan. I recently got Tonique Mat and 2.0 and i have subscribed to Leah's BalletBody workouts so im going to try and incorporate those slowly. Any other ideas? (Besides BBL!!)
TIA
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