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08-10-18, 07:28 AM
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Join Date: Apr 2014
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Leslie Sansone strength workouts
I’m really enjoying working out with Leslie Sansone workouts lately. I love her walks, but i also want to include some strength training in my rotation. I already have the Tone Every Zone dvd, and i really like it, as well as her Firm 30, which is part of her Walk it Off in 30 days dvd. I’m looking for more recommendations, preferably from Leslie. I know that she has many workouts that use bands, but i was wondering if she has more workouts that use dumbells for strength training. Any suggestions?
Anita |
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08-10-18, 07:56 AM
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Join Date: Jul 2004
Location: South Carolina
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I posted this thread. I'm not sure if it will be helpful or not.
http://videofitness.com/~vfwnk/forum...d.php?t=217385
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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08-10-18, 08:19 AM
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VF Supporter
Join Date: Oct 2001
Location: Kansas City
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Her Short Cuts upper and lower are quite old but very well done and pretty timeless....
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08-10-18, 02:33 PM
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Join Date: Apr 2014
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Thank you Diana for the link and susan p for the suggestion. I will definitely check it out! :-)
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