07-22-21, 06:49 PM | |
VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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I was wondering what everyone was referring to in the Total Fitness DVDs Sale thread until someone posted a copy and paste of their order list. I believe it's Edge Booty Extreme Volume 2.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
07-22-21, 06:50 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
07-22-21, 07:26 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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unequivocally, callanetics. all of the leg and behind moves, especially pretzel (on floor and on knees).
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
Tags |
arena strength, booty bands, butt workouts, glute building, glute workouts, glutes, resistance loops |
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