|
04-27-20, 05:54 AM
|
|
|
VF Supporter
Join Date: Mar 2002
|
Workouts, 2020-04-27, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-04-26, Sunday Workouts, 2020-04-28, Tuesday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
|
|
|
04-27-20, 06:01 AM
|
|
|
Join Date: Dec 2008
Location: MI
|
Week 2 - DeltaFit Workout #1 Pure Power
4 mile walk/run …. Cheryl
__________________
Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
|
|
|
|
04-27-20, 09:35 AM
|
|
|
Join Date: Sep 2004
|
Cathe Supersets and walking
Afternoon 1/2 hour walk |
|
|
|
|
04-27-20, 10:38 AM
|
|
|
VF Supporter
Join Date: Feb 2002
Location: central New York
|
Prevention Walk Your Way Slim
__________________
Louise |
|
|
|
|
04-27-20, 03:40 PM
|
|
|
Join Date: Aug 2002
|
Tracie Long - Figure 30 Butt
Heather Robertson - Killer 5 Minute Ab Workout |
|
|
|
|
04-27-20, 05:04 PM
|
|
|
Join Date: Nov 2001
|
Tracie Long: Reboot Vol. 1
__________________
Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
|
|
|
|
04-27-20, 05:47 PM
|
|
|
Join Date: Jul 2010
Location: Chicago burb
|
2 YouTube workouts today:
Jari Love- Slow & Strong featuring Britt The Body Project- Low Impact, High Intensity intermediate Cardio Both were very good. Britt mentions at the end of the workout that they are done with part 1 of the workout. But I looked and couldn't find part 2 on YouTube. 
__________________
Wendy |
|
|
|
|
04-27-20, 06:45 PM
|
|
|
VF Supporter
Join Date: Feb 2002
Location: central New York
|
I just added in the warmup to Cathe's Imax. I remembered a while ago realizing this is a good 13-minute cardio boost. It's only the warmup. I'm not sure I've ever done the rest of the workout
__________________
Louise |
|
|
|
 |
| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
|
|
Linear Mode
