Quote:
Originally Posted by noodles
I've been using EBE2 since August and it's very tough. She does everything in supersets. 2 superset exercises repeated 4 times then move onto the next 2 superset exercises etc. It's very intense when you go as heavy as you can. I use cathe leg dvds now for a break lol!
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Totally agree after doing these Cathe workouts are easier. I thought RWH legs was my hardest but now its easy along with Cardio Leg blast. They are fun workout for me. I still love doing them but they are not EBB2. I did a full rotation back in late summer. They take it up a level from Cathe. They are straight gym work. THey are not for those that get bored easily. It really takes mental (want-to) to push and do these. I love them but just can't do them all the time. THe kneeling squat were the toughest exercise ever for me. I can squat 130lb but those things were whipping me
They move faster than cathe STS, less break times, faster rep but they are similar as in they are gym work. I did the gym version not the all floor version so I can't make that comparison. The gym version you need a bench or step and a cable machine. I used my step and 10 lb ankle weights to mimic the cable machine.
I like the idea of combing EBE 2 with RWH upper body. I don't have ICE but have plenty of stuff to use. I started to combine these with Meso 3 back before Christmas but had a family health crisis come up and just could not train at that level with all my other responsibilities
I think I'll do this for Feb. Thanks for the idea