04-25-22, 11:05 AM | |
Join Date: Nov 2001
Location: Maryland, USA
|
Sherry - I often have the same issue w/ the forward leaning posture she uses, but I am learning to make it work for me. I plan to do the fusion stuff w/out the gliders, I'm just not a fan of them - but I think they will work fine w/out them.
I think I am just excited to have DVDs to buy! LOL! Donna |
04-25-22, 11:27 AM | |
Join Date: Jan 2011
|
Hi I did not know if I would like this workout series or not seeing a few of the clips. But the more I watch the clips and learn about them the more I think I am really going to like these a lot. It is mostly strength workout I need and have been wanting. It is slower calmer and the music is too. I really think I need this. I am going on 59. The weights are as heavy as I want to make them and I can do and handle. The scenery is very pretty and I love the big sunny windows.
|
04-25-22, 11:35 AM | |
Join Date: Oct 2004
|
Stretch and Relax is up; off to preview.
https://www.amazon.com/Stretch-Relax...%2C148&sr=8-27 |
Tags |
fusion, jessica smith, seinfeld, stretch, strong + centered, strong+centered series, sunny workouts |
Thread Tools | Search this Thread |
Display Modes | |
|
|