This looks pretty good to me!

[MARIKA]

HAHA Kathy, will do. Ill be doing Unleash when I'm done . I LOVE Carolines workouts. Even her random ankle weight workouts are the BEST!

[MARIKA]

I started Phase 3 of this program on Monday. Its really GOOD! He does a good job of keeping things interesting with different moves, sets, patterns. Its a solid program.

[MARIKA]

I did a T-25 workout today and WOW the physical difference in Shawn T is beyond amazing.

[MARIKA]

Wow! Im on my last week of this program. I'd have to say its one of the best weight lifting programs I have ever done. Going heavy at home is not easy and he has it set up so good. Plus the Steady State Cardio workouts are great too.

[MARIKA]

I completed DIG DEEPER!! I planned on doing the new CG series but BODI has a new Iron Block starting on Monday that looks awesome. It has all the BB trainers switching it up.



Iron Blocks

March 4-29

Traditional weightlifting paired with cutting-edge split training will help you optimize your muscle building while dialing up your calorie burn. It’s your one stop shop for more lean mass and definition.

[Kathy G]

Originally Posted by MARIKA

I completed DIG DEEPER!! I planned on doing the new CG series but BODI has a new Iron Block starting on Monday that looks awesome. It has all the BB trainers switching it up.



Iron Blocks

March 4-29

Traditional weightlifting paired with cutting-edge split training will help you optimize your muscle building while dialing up your calorie burn. It’s your one stop shop for more lean mass and definition.

Great job Marika!!!

I’ll have to go check out that BODi block!