Workout Monday was Cathe’s Supersets (thanks for the reminder JBliff). I was short on time but I did the first 3 sets and added a set of back rows. Workout yesterday was Cathe’s Lower Impact Step. At least I made it through this one and the 2 blasts. Not sure if I will get in a workout today. We are getting our carpets cleaned so have to move lots of stuff out of those rooms. Tomorrow, have to be up early again to take my sister back to the hospital to try another procedure on her back again to see if she can get some pain relief.
JBliff - No watch, reading or even listening to Silence of the Lambs for me!
Karen - I used to do the all step premix from Low Impact Circuit all the time. Oh well, I like that premix so I will try it again another time.
Your walk weather sounds perfect!
Our temps are high in the 50’s. It’s not to bad if/when the sun is out. The leaves are finally starting to change here too.