03-28-05, 11:54 AM | ||
Join Date: Jul 2004
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thanks horsemom2!
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will look for PHH on ebay. Do you rec any one from the set over the other? Also, is there any place to view clips of the workouts? TIA |
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03-28-05, 11:56 AM | ||
Join Date: Jul 2004
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hi pamelap
forgot to metion that I Your personal best.......great workout although the last cardio gets me but I keep trying . I have Karen's burn & firm can you tell me how she has the workouts set up on the slim physique? Is this the one with the different workout for each day?TIA
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03-28-05, 12:29 PM | ||
Join Date: Jan 2002
Location: NJ
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Since I received them in a trade, I have no clue where to find them to order or view clips Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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03-28-05, 01:29 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i just got Karen Voight's Sleek Physique the other day, and it is filmed indoors and you get a 30-min workout in each choice. although i've only done the Sunday yoga segment, it doesn't have the "fun" factor of EM. i like the abs section in EM, mostly because it is balanced-off with back work. one that i would recommend is Gilad's Quick Fit system - the cardios are 30 min each (there's 3 different ones in the set) and the toning parts are separated by body part. run time for toning depends on the segment - as little as 16 minutes to 20 minutes, and it is chaptered well. all of it is filmed outdoors.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-28-05, 01:33 PM | ||
Join Date: Jul 2004
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thanks bzar!
I have the QFS on my 'to buy' list Ebay doesn't seem to have any good deals on the set so I am waiting til I find it at a great price .
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03-28-05, 01:50 PM | |
Join Date: Dec 2004
Location: Central N.J.
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David Snively's Custom Fit Interactive Training has 12 20 minute routines that can be mixed and matched. He's the guy from Caribbean Workout and the segments are from that..it's filmed in Barbados I think.
I haven't done all the segments yet but the rebounder routine and ball bootcamp were fun and challenging. Here is a link: http://www.davidsnively.com/ They also have it on Netflix if you want to try before you buy! HTH
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Liz Motivation is what gets you started. Habit is what keeps you going. When you grow on the inside, you shrink on the outside. |
03-28-05, 01:58 PM | ||
Join Date: Jul 2004
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thanks lizf!
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off to amazon! |
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