Okay, I'm new to exercise, well not really, but new to sticking with it and it is so hard.
I need to lose weight I know that and I'm trying to work on having a healthier diet, but when does the endurance improve?
I'm doing Slim in 6 and I can't even get through Start it Up. I've been doing it for almost 2 weeks and it's just really hard for me. My muscles shake during plies and lunges(don't even get me started on those horrible things, I'm doing them the "easier" way). Then my heart rate increases because I'm out of shape and it makes it that much harder for me.
After the workout I feel completely useless! My muscles are "jellylike" and weak. Does anyone else experience this?
I like the workout for the most part and even though Debbie is evil and trying to kill me she does it in a pleasant way with a nice smile so I like her anyway.
I just wonder if this was too much for me. I'd been doing the WATP for Abs 1 & 2 mile and that wasn't so bad it's the muscle toning parts that kill me.
Sher