11-01-21, 02:42 PM | |||
VF Supporter
Join Date: Feb 2013
Location: Illinois
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Quote:
Found where I posted about this in the past which explains why: Quote:
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11-02-21, 10:30 AM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I would love a straight weight series. I also like the suggestion of adding in posture work, something almost all of us could use. The thing about weight workouts is that, as you do them over time, you can increase the weight and feel yourself getting stronger which is why I tend to prefer linear weight sets.
I didn't get STS because I couldn't afford it at the time. Later on I decided that it was just too many discs, and I had so much Cathe already.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
11-02-21, 10:40 AM | |
Join Date: Jan 2008
Location: IL
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I'm excited for these! I can't lift real heavy right now due to wrist flare-ups and the like, but I can always go lighter than what's presented!! I'm sure there'll come a time when I will be able to lift heavy again...and it may just be the timeframe when they are finally delivered to my house as it's sounding, LOL!
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11-02-21, 03:52 PM | |
Join Date: Nov 2001
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I don't have STS either but I love XTRAIN. I'm excited about these. I hope she does put some exercises in for increased range of motion, mobility and good posture. I hope she includes some exercises with the boss bands and loops also. I will have to lift lighter because I will need to watch for shoulder and elbow issues.
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11-02-21, 05:06 PM | |||
Join Date: Jan 2016
Location: Northeast
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It's like you live in my head, Denise
Quote:
For two and a half minutes on the 22nd, I thought the VRT was THAT weekend, and I was all worked up thinking I was going to be finding out in a day or two. Imagine my face when I realized I had the wrong date! I feel like lining up outside her gym, cash in hand, waiting to purchase, like all the concert organizers used to make people do to buy tickets. Quote:
I'm happy to know that I have more weight workouts coming my way. When it comes to weights, Cathe never disappoints me. I, like Elsie, hope there is no speeding through reps, though. I am used to Cathe having that tendency in her "later years". Her Lives (aside from a small handful of workouts) and her last several DVD releases (with the exception of Pyramid Pump) are all structured around using lighter weights, which I guess is why she keeps a quicker pace. I make it work for me (I just love working out with Cathe ), but I am looking forward to some slower weight workouts as that is my preference. I am very excited about this upcoming release.
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Liz |
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11-03-21, 03:32 AM | |
Join Date: Nov 2015
Location: British Columbia, CA
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It seems like it's tough to tell if they're in the conceptualization or actual planning phase, or somewhere in between.
I've noticed that once Cathe gets planning, it usually doesn't take that long to start filming, so I'm going to predict (lol, why not?) Filming by late February. That gives them plenty of time to resolve the slow and very costly international shipping issues with Boss Loops. Just let me choose USPS!! |
11-03-21, 04:46 PM | |
Join Date: Feb 2008
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This sounds like a great set. I'll definitely be preordering!
I agree that I hope she slows down the reps and comes up with some inventive moves. I know that's difficult with weights, but a few interesting twists here and there would be nice. I also hope she does something a little different in her cool down stretches. I did the Boss band workout and then did P-30 Hiit the day after that and I think both stretch segments were almost exactly the same.
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"Time heals all wounds.....especially the good times." Dean Winchester |
11-03-21, 11:03 PM | |
Join Date: Apr 2005
Location: Australia
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Aaah, no thanks - USPS has (temporarily) suspended posting anything to Australia.
This was done 3 or 4th of September - 2 months ago. >> Link to suspended services << It's outrageous.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
Tags |
announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar |
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