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Old 10-31-21, 10:26 AM  
rhbrand
 
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Join Date: Nov 2001
Quote:
Originally Posted by Elsie View Post
That sounds great!! What so many have longed for!
I hope not too much shorter. When the weights routines start being under 45 mins, I find then Cathe rips through the sets too fast. At least that's mostly been the case to me. I LOVE the back off sets method/pacing from STS. Although I really like (new to me) RWH lifting program, I find its still relatively too speedy.

Thank you facebookers (is that a thing, lol) for sharing what you all have been seeing.
I think they were referring to the amount of workouts. I mean STS with 40 workouts is a LOT of work to produce. I think they were meaning shorter in the 12 is smaller than 40. But it was after midnight when I read it, so I could be wrong,
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announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar

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