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Old 09-15-21, 07:42 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
Thanks, Bubbles!
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Old 09-16-21, 04:47 PM  
T2B
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16. recovery day… SI6: Slim & Limber (dvd virgin). I have S&L on VHS but I don’t recall ever doing the stretch. I know this is one of ASAS’s favorite stretch. I like it a lot.

Bubbles - thanks for the suggestions! I have Gilad’s 15 minute Express in my cart at Collage. Waiting for the next sale, lol.
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Old 09-16-21, 05:26 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
Slim & Limber is one of my favorite and most-used stretch videos too! Other faves are the stretching from Strong Knees and TurboFire Stretch 10.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
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Old 09-16-21, 07:26 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
Bubbles, thank you very much for the feedback on TLSM, I think I will past on that one for now, I know you are better than me at complex step choreography, if is tricky for you, it might be probably impossible for me

T2B, you are totally right! It is one of my all time favorite stretch routine!

Vantreesta, did you post new pictures? I want to see those spiders

Cate, waves!

I haven't been able to workout since Monday, I got an eye infection on Sunday, and on Monday it was worse, I feel tension on my eye if I do too much effort, so I decided to rest, hopefully I will get back to it soon.
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Old 09-16-21, 07:48 PM  
T2B
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Vantreesta - Adding Turbo Fire Stretch10 to my list.

ASAS - I hope you’re being treated for that eye infection. It’s good that you’re taking it easy.
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Old 09-16-21, 09:06 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
ASAS, I haven't posted any new pictures yet. I have three spiders to add eyes on and hang on the web then I'll take and post a pic. Hope your eye is better soon.

T2B, I hope you can get it! If I remember right, that stretch is on most of the discs in the set but I can't swear to that without checking.

I found a new to me YouTube channel that I've been spending (wasting?) time on in the mornings instead of getting off my butt to workout. They're not follow along workouts but I want to try some of them. In some they use less conventional equipment like a Bulgarian training bag and Core Momentum Trainer. They look fun!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
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Old 09-17-21, 06:17 AM  
bubbles76
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Sugar no problem!

Day 13 (yesterday) - Gym Box Discount Workouts Beginning Step Workout Volume 2 Workout 2 with Jenny. This one was very basic, almost too much, and repetitive. She did turn the step vertically about halfway through the routine, which made it a bit more interesting. I would have to be in the mood for something very basic in order to do this one. Luckily for yesterday, I was . Didn't sweat much with this one, as I didn't incorporate a lot of power moves. I used one set of risers. 30 minutes, in and out.
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Old 09-17-21, 09:44 PM  
Catahoula Cate
 
Join Date: Jun 2012
Location: Big Sky
Vannie, the village looks great!

Bubbles, I had forgotten about Gilad's Quick Fit System. I have Shoulders & Arms and have not done that one in a long time. Maybe my next dust bunny video to do.

Today for me was Day 5 dust bunny. I did Jill Miller's Shoulder Shape up. I like maybe half of the exercises...the other half are either too advanced or just too creative. But the ones I like are worthwhile enough to keep the video.

ASAS, I hope your eye infection is better. Waves, T2B!
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Old 09-18-21, 11:52 AM  
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Vannie - I looked, you are correct!

17. Strong & Sweaty: PHAT Timesaver Premix # 3 (1A, 2A, 1B, 2B), 30 mins. Still sweating like crazy but not as grueling.

18. RWH: Low Impact HiiT One + COUNTRY HEAT: Trail Ride (virgin or dust bunny). Not sure if I have done this CH before, they all kind of blend together. I want to like these workouts but they’re kind of boring to me. Lots of step touching, watch me’s and basic moves. I bought CH thinking it was more dance that flowed like a dance aerobic workout. These are more like 8 count moves, done 8 and 4 times and then more step touches, watch me’s, repeat. I don’t even mind the country music but Amber and the format annoys.

Waves!!!
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Old 09-18-21, 11:12 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
Thank you all for the well wishes! // Each day my eye looked worse (I had a painful inflammation on the upper eyelid) than the day before until last Thursday where it was starting to get inflamed in the lower eyelid as well, I almost looked like I was punched! I kept calling each day for an appointment since Tuesday, and finally got one for this morning (Saturday), my eye started looking better yesterday, and today it looks like when it started (minimal inflammation). Anyways, the doctor confirmed that I had an infection, and prescribed an antibiotic for the infected eye, I algo got a new treatment for the itchiness, since the one I got at the Pharmacy didn't help much. I am feeling better already

Waves!! I hope you all are having a nice weekend.

Eta: Vantreesta, you have three spiders already! You did it fast!
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"There are seven days in the week and someday isn't one of them!"

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