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09-14-21, 06:50 PM | |
Join Date: Feb 2007
Location: New Jersey
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Vannie the Discount Workouts with GymBox are DVD-Rs. If you've seen a GymBox workout on youtube, then you know how these are set up. I don't think the DVD-Rs are the same exact workouts but then I haven't done all the ones on youtube.
Sugar I think TLSM is more difficult that Totally Cool Step 2 . I get tripped up on TLSM warm up every time, but then it's pretty good after that. Day 11 (today) - Gym Box Discount Workouts Beginning Step Workout Volume 2 Workout 1 with Jenny. Virgin workout. I liked this. It was basic, but sweaty. 30 minutes, in and out
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
09-14-21, 07:06 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Thanks, Bubbles! I had never heard of them so I'll check YouTube. Thanks!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-14-21, 10:07 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Is it thegymbox?
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-15-21, 11:16 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I posted my village pics at Total Fitness where they can be seen by anyone.
https://totalfitnessdvdsforum.com/ha...age-t1173.html I really really want to get back to a good routine. I feel like a helium balloon that lost its tether! So I decided I want to just go ahead this week and finish all the decorating except for my cemetery in the yard since hubby needs to mow still. That part won't take long to do the first week of October. If I can get everything up maybe my brain will shut up about the excitement and just enjoy it all so I can focus on other things!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-15-21, 12:23 PM | |
Join Date: Feb 2008
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13. P30: Low Impact Hiit. Good stuff.
14. rest day… Boss Bands Total Body was on the schedule but couldn’t force myself out of bed. I may add this to the end of my rotation. But… if I’m honest, I’m kind of tired of doing the new Boss bands/loops workouts. One more week. Ha. I go into the office on Mondays & Tuesdays so I should just go ahead and make these rest days. So busy! Ugh 15. FIT|SPLIT: Low Impact Cardio | Metabolic Conditioning (dust bunny). Long time since I last did this workout. Lots of things I had forgotten, nice little sweat situation. bubbles - please recommend some Gilad weight workouts - high reps & splits but not too dated looking. Can’t wait to try TLSM. ASAS - I’m adding the Gilad workouts that you did to my list as well. Vannie - OMG! That is so awesome! Thanks for sharing! Love it!
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
09-15-21, 12:49 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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T2B, thanks for looking! Clearly you can see I DON'T have a problem at all! This time of year hubby comes home and just shakes his head. I asked him last night if he felt like what's behind door #3 when he comes home, wondering what new additions will be up! I may post some more pics as I go. Yesterday I made a yarn spiderweb on the front door and added spiders I crocheted. So much fun!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-15-21, 07:23 PM | ||
Join Date: Feb 2007
Location: New Jersey
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Yes, that's them!
Quote:
Day 12 - Gym Box Discount Workouts Advanced Strength Workout Volume 1 Workout 2 with Jenny. This was an hour long, high rep workout. It's basically her Beginning workout, but with more reps. Sweaty betty afterwards!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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20 different instructors |
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