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Old 04-08-21, 07:39 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Was this Fanny Lifter workout ever released?

It looks like they were rebranding the FL as the "body trainer" (wise move, lol). Looks good but I can't seem to find any other hint of it out there. Led by Allie.

https://m.youtube.com/watch?v=ARFXr7LVh64

Did anyone ever have this workout?
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Old 04-08-21, 08:26 AM  
patrice
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Join Date: Nov 2001
Location: Valparaiso, IN
I own it. Havenít done it in ages. I think I got it from Maryís site.

Patrice
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Old 04-08-21, 08:38 AM  
sheepla
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Location: OK
I also own it on dvd, though I couldn't swear I've ever done it!
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Old 04-08-21, 10:00 AM  
bethellen
 
Join Date: Jun 2004
Location: Michigan
I have it. I think I reviewed it in the reviews section.
Great workout!
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Old 04-08-21, 10:10 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Oh, come on y'all!

Don't you know the proper response to any query about a hard-to-find video is: "It's the absolute worst! You don't want it!"



Well, if anyone out there wants rid of theirs, you know where to find me. I have a stack of trades to offer...
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Old 04-08-21, 10:19 AM  
kat999
 
Join Date: Apr 2009
Location: Ohio
I don't know if the actual "Body Trainer" (aka rebranded FL) was ever released, but I do own that workout, and it is TOUGH. I'm not even sure what makes it tough compared to the original Fanny Lifter workouts. A lot more cardio, I think, plus some complicated choreography. You definitely use the unit more as a cardio step than as a strength tool in this one. I do like it, but I have to modify aalllllll the way down, even though I've been doing the FIRM consistently for literally 25 years.
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Old 04-08-21, 10:30 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by kat999 View Post
I don't know if the actual "Body Trainer" (aka rebranded FL) was ever released, but I do own that workout, and it is TOUGH. I'm not even sure what makes it tough compared to the original Fanny Lifter workouts. A lot more cardio, I think, plus some complicated choreography. You definitely use the unit more as a cardio step than as a strength tool in this one. I do like it, but I have to modify aalllllll the way down, even though I've been doing the FIRM consistently for literally 25 years.
Ohhhh. Well...maybe it's not for me, lol.
Actually I just found a longer clip from Totalfitness and it does seem to have a lot more cardio than I prefer. I might pass for the time being. Build up to it.
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Old 04-08-21, 10:44 AM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Quote:
Originally Posted by alisoncooks View Post
Ohhhh. Well...maybe it's not for me, lol.
Actually I just found a longer clip from Totalfitness and it does seem to have a lot more cardio than I prefer. I might pass for the time being. Build up to it.
Yeah, if you like more of BSS1 style, you will probably not like this. But I love Allie and am a completist so I honestly try to collect every single FIRM workout I can, even if I don't like them.
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Old 04-08-21, 02:13 PM  
dnna
 
Join Date: Sep 2002
The cardio is a lot of fun though-using the different size steps and marching around them, up and down. I was a lot younger woman then i used to be when I did it though, lol!
donna

Last edited by dnna; 04-08-21 at 02:25 PM. Reason: weid auto correct !
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Old 04-08-21, 03:31 PM  
jackie7
 
Join Date: Oct 2003
Alisoncooks

Would you please the link from totalfitnessdvds.com. I can't find the
DVD. Thanks
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