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04-19-22, 08:47 AM | |
Join Date: Feb 2012
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Discovery Life
posted them all in this playlist:
https://www.youtube.com/playlist?lis...F41FEE0F805420 |
04-19-22, 09:02 AM | ||
Join Date: Feb 2012
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Quote:
The warm-up: https://youtu.be/u7ktyu-vyHQ The cooldown: https://youtu.be/jAwHgln0Bb8 Strength and balance: https://youtu.be/VGJJmRLuBUQ |
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Tags |
gilad, gilad express, gilad rotation, youtube, youtube workouts |
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