05-01-20, 07:41 PM | |
Join Date: Jan 2002
Location: NJ
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I still bounce at least 15 minutes each morning but never did the pounding into the mat style, more of a health bounce while tweaking walk and dance vids.
Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
05-06-20, 12:43 AM | |
VF Supporter
Join Date: Nov 2001
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I like AngieFitnessTV on YouTube -- did her 45-minute workout last week which was about 30-35 minutes of rebounding followed by strength and stretch moves (which I skipped in favor of other stuff). I've realized it's hard for me to bounce for more than 5 mins without needing to jump off and pace around for a bit as my feet feel kinda sore. Fortunately, in her routine, given how she broke moves down, I could fit in these 30-second breaks on the floor. I don't think I can rebound for more than 10 minutes non-stop (tried today while I was listening to a recorded work preso and gave up exactly at 10 mins!)
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05-06-20, 07:18 AM | ||
Join Date: Jan 2005
Location: New Orleans metro area
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Quote:
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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Tags |
bellicon, rebounding |
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