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07-21-15, 07:40 PM | |
Join Date: Jul 2011
Location: South Florida
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Hi, I am going to follow EBE 2 rotation. It will be nice if we start on 8/4. I have an important meeting by the end of the week so I'm running on auto pilot right now! On Saturday, I am going to print the workbook and bind it. I do that with all of my paper programs. I will set the check-in at the beginning of next week. Even if Rhonda and I are still waiting for the dvd's we can discuss the program guide in the meantime and post current workouts. Maybe others interested in butt workouts may want to join us.
Rhonda - The most recent email said DVDs will be arriving shortly!!! I hope we get them on time Deineira - Good to know that you liked Ingrid. EBE 1 sounds like a good plan for you since you will be able to do the upper workouts that works for you. keb's mom - You can buy the programs here https://ingridromero.com/product-cat...booty-extreme/
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
07-26-15, 11:16 PM | |
Join Date: Sep 2013
Location: Canada
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Oh thanks for posting this, I liked the look of that preview! It'd be nice to know how long are the workouts.
Btw, they're all in top shape and I like their outfits
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-27-15, 10:48 AM | |
Join Date: Nov 2001
Location: MI
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I was planning on starting today but haven't got my DVDs yet. I messaged them on FB and he said they mailed all the EBE2 individual orders and the combo orders of 1 & 2 were the last to go and he was going to check my order and get back to me. This bums me out as I would think they would ship in the order they got the orders in. I ordered on 7/15 and still waiting. These workouts better be good for me to wait and wait.....
Sharaz - I was reading in other threads that you add on band workouts - do you have a preference for which instructor or list some DVDs you use? I am better at DVDs than doing something on my own but any extra help with the lower body would be greatly appreciated. |
07-27-15, 12:22 PM | |
Join Date: Mar 2008
Location: Never Never Land
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A few day ago I did Edge Booty Extreme 2- Weighted Legs (4 grouping of supersets- 2 different exercises done for 12- 16 reps per superset). I worked up a real sweat with this workout. I did use heavier weights than they did for many of the exercises. My backside really felt it the next day. Between doing the Edge Booty 2 workouts and Hamelin's 'matics" my legs are really feeling it.
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Tags |
booty, edge booty extreme, glutes, ingrid romero, muscle building, muscle definition |
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