05-02-21, 04:10 PM | |
Join Date: Apr 2013
Location: Arizona
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All of them, lol. My favorite are the Walk Strongs, especially Walk Strong 1 and 2. Also, Get Strong, 4 Mile Power Walk and Walk On 21 Day. I also use her You Tube workouts. You could try some of them from You Tube, and see if you like her style. Just a note, but the last few videos she did was when she was newly pregnant, I believe. So they are lower in intensity. Also, she is by herself on You Tube, except for Peanut. In the dvds, she usually has other one or to other exercisers with her.
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Sherry |
05-03-21, 06:25 PM | |
Join Date: Feb 2002
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I think my favorites are her 21 Day Weight Loss 2 disc set, her Feel Good Fusion set, and Get Strong and her 4 Mile Power Walk.
Of her 3 Walk Strong sets, even though it's the easiest and maybe the least variety of workouts compared to say Walk Strong 3, I enjoy her first Walk Strong set best (the 6 week Transformation Set), then next in order is the Walk Strong 3 set. I didn't click as much with the Walk Stron 2 (though I don't believe that is the "official" name for those 3 discs) |
05-05-21, 10:45 AM | |
Join Date: Jul 2009
Location: St. Louis MO
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Margaret Richards
Have you tried her workouts? Very stress relieving and if you subscribe to her streaming instead of using old DVDs the copyrights allow her to use the original music instead of something canned. She has you work the muscle to exhaustion which takes 3 minutes, she's definitely low impact and light weight. Also has a very nice Facebook group.
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Tags |
appetite, high rep, journaling, menopause, outdoor walking, results, steady state results, weight loss |
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