06-09-22, 11:20 AM | |
Join Date: Jul 2010
Location: Chicago burb
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Tina- I'm not much of a yoga person myself. I know it is good for me, but I have a hard time reaching for these types of workouts. But I would like to recommend Crunch Yoga. I've had this for years and I always feel great after doing these workouts!
Also, on YouTube Mady Morrison has some great yoga inspired stretching routines. She has yoga workouts, too, but they are in German. Luckily you don't need to know German for her stretching workouts!
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Wendy |
06-09-22, 12:16 PM | |
Join Date: Jan 2003
Location: Denver, CO
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I finished my 200 hour yoga teacher training with Brett Larkin and have just started my 300 hour training. I find her yoga videos to be very doable and I can easily modify what I can't do. Check her out and see if she fits what you are looking for.
https://www.youtube.com/c/BrettLarkinYoga |
Tags |
cathe yoga, perfect flow, stretch max, yoga, yoga max, yoga relax |
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