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05-03-21, 08:57 PM | |
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Join Date: Jan 2002
Location: Western NY
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Hey all - it was book sale day today! They actually had a more diverse collection of DVDs, some good things that I already have (e.g., Yee's AM Yoga for Your Week, Shaun T's Hip Hop Abs set) and some other good things that I wasn't interested in (P90X Accelerated, an old Cathe step workout). I actually considered purchasing a couple of things I had in the past, including AM-PM Callanetics and Yee's Strength-Building Yoga, but ultimately I decided not to. I was also curious about the two older Firms they had, which were Boomers and Time Crunch (with Susan and Kai), but I didn't get those either. The only DVD I wound up getting was Shiva Rea's A.M. Energy, since I was intrigued by the short routines and the programmable matrix.
Hope everyone's week is off to a good start!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-04-21, 11:30 PM | |
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Today’s workouts:
~Taught Essentrics on zoom ~Trail/beach walk with friends ~Moon Salutations (Five Parks Yoga on YT) - This was very nice, a wrist free standing flow filmed at night by a lighted pool with candles around it & palm trees in the background. Here’s a link: https://youtu.be/ci3_g2sSUOg Carolyn - Sounds like a busy time for you! I just searched Yoga with Bird on YT & she has a lot of short offerings. Beth - Enjoy your new dvds! Sandra - I’ll have to try veggie burgers in my air fryer. It does work well for falafel. Two things I do in it a lot are baby potatoes & cubed butternut squash. Paine - You must have felt worked out after two MRs! Waves to all!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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