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05-12-21, 11:45 AM | |
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Join Date: Jan 2002
Location: Western NY
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Pam, I actually pulled out CS the other day for that reason! I really haven't been doing much side-lying stuff and have other DVDs that would work too. I also have gliding discs - another good reminder!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-13-21, 08:39 AM | |
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Join Date: Jan 2002
Location: Western NY
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Pat, hoping things go more smoothly for you this time around. Check in with us when you can!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-13-21, 10:00 AM | |
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Join Date: Sep 2010
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YouTube: SQUAT CHALLENGE // 100 Reps Heather Robertson
https://www.youtube.com/watch?v=ZgDu...atherRobertson Voight Pure & Simple Stretch (Floor Stretch practice) Oh Pat, I wish you a successful, easy cataract surgery tomorrow! I will be thinking about you. |
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