September 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 3

Diana3271 · 09-05-22, 10:10 PM

Hi Everyone!

Check-In: 45 minute walk

Have a Blessed evening!

Diana3271 · 09-06-22, 07:07 AM

Good Morning, Everyone!

Steps from yesterday: 11,348

Have a Blessed day and stay safe and healthy.

lynnf · 09-06-22, 08:26 AM

yesterday my regular zoom yoga and we bought a mattress for DS. I think that's the patriotic thing to do on Labor day. Today barre 3 30 minute signature.

Cynthia, wishing you a wonderful trip!

Cheryl, thanks for the link! Will try on Thursday (trying to get my rotation more regular). Also keeping your sister in thought. So hard waiting on this for her! They seem so advanced on the breast check ups there.

Diana, hope your Bible classes continue to go well.

monterey vidiot · 09-06-22, 05:26 PM

Heat wave. Too hot to do anything. 2 more days until vacation.

Diana3271 · 09-06-22, 10:01 PM

Hi Everyone!

Another busy week. We had our ladies meeting tonight. No workout to report.

Cynthia Yay for only two days left!

Have a Blessed evening!

Diana3271 · 09-07-22, 08:56 AM

Good Morning, Everyone!

Steps from yesterday: 5,895

This morning: Pahla B Total Body Toning

Have a Blessed day and stay safe and healthy.

lynnf · 09-07-22, 09:45 AM

Cheryl cardio day for me.

Cheryl, I love the way Heather seems to put the best songs in for the last 5 intervals of the round. At least it seems to me that she planned this to keep up the energy.

Cynthia, you must be so eager to get out of that heat wave. We were in one for months, but of course, we're used to it and have everything air conditioned. One of our faculty led a summer trip to England and laughed at how everyone there was losing it when it hit the 80s and the students, of course, thought nothing of it. I'm sure you are in for a fantastic vacation. Looking forward to hearing all about it.

Diana, is the weather more comfortable by you? Here in the 80s and we sure like it. I don't think we are out of the woods with the high temps completely but I think we have a nice spell in store for a bit.

monterey vidiot · 09-07-22, 02:18 PM

Last day before vacay! The temperatures where I'm going are similar to here, currently 5 o6* cooler; of course that's about10 or 15* warmer than coastal normal without a heat wave. I've been following the weather online & there's a chance of showers most days. I don't care. I won't have to cook or clean. And they'll have air conditioning.

The only thing I'm uncertain about is the excursion for whale watching. The last time I tried that, I was a chaperone for DD's elementary school tirp. I spent nearly all my time in the bathroom, being seasick. I have packed dramamine, sea bands for my wrists, and ginger gum.

Too hot again today to exercise, but I'll get plenty of that with Jill.

Most likely I won't be checking in until I get back on Sunday September 18. My return flight is scheduled to land in San Francisco on Saturday evening, but I am staying at my park & fly hotel Saturday night.

Diana3271 · 09-08-22, 10:32 AM

Good Morning, Everyone!

Steps from yesterday: 5,166

Have a Blessed day and stay safe and healthy.

monterey vidiot · 09-08-22, 01:01 PM

last night I did Winsor Pilates for the back at bedtime.

Today, driving to he near-to-airport hotel and tomorrow in the air, will be travel days. After that: barre, barre and more barre.

Probably the next time I check in will be Sunday the 18th when I get home.

I'll miss you all!

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09-05-22, 10:10 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: 45 minute walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-06-22, 07:07 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 11,348 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-06-22, 08:26 AM
lynnf Join Date: Mar 2003	yesterday my regular zoom yoga and we bought a mattress for DS. I think that's the patriotic thing to do on Labor day. Today barre 3 30 minute signature. Cynthia, wishing you a wonderful trip! Cheryl, thanks for the link! Will try on Thursday (trying to get my rotation more regular). Also keeping your sister in thought. So hard waiting on this for her! They seem so advanced on the breast check ups there. Diana, hope your Bible classes continue to go well.

09-06-22, 05:26 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Heat wave. Too hot to do anything. 2 more days until vacation. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

09-06-22, 10:01 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Another busy week. We had our ladies meeting tonight. No workout to report. Cynthia Yay for only two days left! Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-07-22, 08:56 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 5,895 This morning: Pahla B Total Body Toning Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-07-22, 09:45 AM
lynnf Join Date: Mar 2003	Cheryl cardio day for me. Cheryl, I love the way Heather seems to put the best songs in for the last 5 intervals of the round. At least it seems to me that she planned this to keep up the energy. Cynthia, you must be so eager to get out of that heat wave. We were in one for months, but of course, we're used to it and have everything air conditioned. One of our faculty led a summer trip to England and laughed at how everyone there was losing it when it hit the 80s and the students, of course, thought nothing of it. I'm sure you are in for a fantastic vacation. Looking forward to hearing all about it. Diana, is the weather more comfortable by you? Here in the 80s and we sure like it. I don't think we are out of the woods with the high temps completely but I think we have a nice spell in store for a bit.

09-07-22, 02:18 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Last day before vacay! The temperatures where I'm going are similar to here, currently 5 o6* cooler; of course that's about10 or 15* warmer than coastal normal without a heat wave. I've been following the weather online & there's a chance of showers most days. I don't care. I won't have to cook or clean. And they'll have air conditioning. The only thing I'm uncertain about is the excursion for whale watching. The last time I tried that, I was a chaperone for DD's elementary school tirp. I spent nearly all my time in the bathroom, being seasick. I have packed dramamine, sea bands for my wrists, and ginger gum. Too hot again today to exercise, but I'll get plenty of that with Jill. Most likely I won't be checking in until I get back on Sunday September 18. My return flight is scheduled to land in San Francisco on Saturday evening, but I am staying at my park & fly hotel Saturday night. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

09-08-22, 10:32 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 5,166 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-08-22, 01:01 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	last night I did Winsor Pilates for the back at bedtime. Today, driving to he near-to-airport hotel and tomorrow in the air, will be travel days. After that: barre, barre and more barre. Probably the next time I check in will be Sunday the 18th when I get home. I'll miss you all! __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia