Thanks for posting pics here ChelePA. Wow, everyone looks fantastic. Glad to see Al as well! He was excellent in XTrain. I always hope for a longer limbed background trainer/crew ....lol, but not really happening. I'll slow down the triceps & squats on my own!!
In that same vein, I find fast supersets doesn't do a lot for me in terms of muscle. If there are slower, focused methods of lifting utilized though, I'll be hoping for this set. Or who knows, we might be able to get individual or smaller grouping downloads/dvds.
I'm just looking forward to hearing more details right now ..... on both the lifting and recovery portions!!