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Old 09-26-22, 01:12 PM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Fitness and weight loss podcast recommendations

I did a search but can't find dedicated threads for this, but does anyone have favorite fitness and/or weight loss podcasts? I'm currently trying to stay very focused and motivated in terms of both fitness practice and food things, and because I have a very long commute, podcasts are a great tool for me. I recently resubscribed to Jillian Michaels' podcast and like the new format she's using, although not everyone episode is fitness-related, so I'm also trying out Chalene's podcast (although she's also trying to get people to not try to get fit unhealthily, so that's a very specific focus). I tried Pahla B's podcast for a while but it's not fitness-focused enough, and I found it somewhat boring. I'm trying out Cookie Rosenblum's "Weight Loss Made Real," and like it so far. I used to listen to "Cut the Fat," but because one of the hosts is a bodybuilder and I'm not really into that, it felt a little irrelevant at times.

Any others I should try? I do want it to be more often specifically about fitness and weight loss rather than a more general motivation/self-help show, although a little of that is certainly to be expected.

My main issue I'm trying to tackle is staying motivated to keep to d*et stuff, tbh, plus feeling more energized and motivated to work out. I'm pretty consistent with my workouts but tend to procrastinate them late in the day, and I want support for knocking them out earlier so that my day's overall calorie burn has a chance to work in my favor.

I currently have about 40 lbs. to lose (it sort of snuck up on me during the past year due to inconsistency), but I'm also an advanced exerciser and know all the stuff I need to do; I just need the friendly reminders to keep me on track.
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Old 09-26-22, 01:56 PM  
prettyinpink
 
Join Date: Jun 2009
Here’s a thread.
http://www.videofitness.com/~vfwnk/f...rbell+Medicine

I’d add
Just One Thing with Michael Moseley
Move Your DNA with Katy Bowman
40 Plus Fitness
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Old 09-26-22, 02:32 PM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Thank you so much!
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Old 09-26-22, 02:37 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
click on tag below - numerous threads.
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Old 09-27-22, 12:58 PM  
Lori_Michigan
 
Join Date: Feb 2014
It's probably in the other threads but I *love* Feisty Menopause's podcast. I also enjoy her posts on Instagram.

Not a podcast, but I also enjoy Old Lady Gains Instagram. Her posts are really inspiring! Her shirts proudly proclaim "Age is No Excuse" and "Kinda Vintage. Kinda Savage." I wear mine all the time!
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Old 09-27-22, 08:39 PM  
star117
 
Join Date: Jun 2002
Location: Virginia
I think Jordan syatt fitness has one. I follow his Instagram
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Old 09-27-22, 10:00 PM  
nschultz
 
Join Date: Jun 2013
Location: Midwest
I love fitness related podcasts when I’m walking or doing chores around the house.
Here are my top go to’s:
  • Decades of Strength
  • The Genius Life
  • Mind over Macros
  • Lifting Lindsay’s More than Fitness
  • Empowered Radio - I subscribe to her monthly membership for workouts and it’s awesome!!!
  • The Butter Dish
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Old 09-28-22, 09:45 AM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Thanks, all! I've found some real winners among the old threads and these new recs!
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Old 09-29-22, 02:55 AM  
walkrtalkr
 
Join Date: Jun 2003
1. The Jill Ireland Show
2 the marathon mind
3 crunches & cosmos
4 40+fitness podcast
5 remix my fitness
6 live your personal fitness
7 get-fit guy’s quick and dirty tips
8 fitness matters with Pahla B
9 run, selfie, repeat
10 not your average runner
11 run to the top podcast
12 the body nerd
13 20 minute fitness
14 runbuzz Running podcast

Hope these help
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