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09-25-22, 05:37 PM | |
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Join Date: Jan 2002
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Today I did 2 segments from KCM Body Design plus a really nice yin practice from Yoga with Shaunneka:
https://www.youtube.com/watch?v=OMVnz3aHAgg I don't see Shaunneka's practices mentioned too often, but they are really nice!
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09-25-22, 05:44 PM | |
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Sandra, I hope you've enjoyed the first few days of your retirement! It will be interesting to see how you spend the next few weeks; I'm sure it will be awhile before it seems real.
Pat, as much as I hate to let go of summer, last week did end with some very nice fall weather! Paine, was that Cassey practice different than the one you posted before - the one with all the side bends? Or is that the same one? cyana, I'm laughing at the "SemiRetiredBob" YT channel - that would be good for DH, a "Bob" who retired from his law firm awhile back. Hope you came up with a relaxing way to spend your day yesterday! Pam, your trip has looked wonderful from the FB photos! Safe travels as you make your way back home this week. Carolyn, RE Jennifer Kries - she complained about a review I wrote. IIRC, I still gave her 4 of 5 stars, but she took a lot of issue with some specific things I said. I never particularly clicked with her style, and that made me like her even less! Hope you are feeling better. Waving to everyone on this rainy (at least here in upstate NY) Sunday!
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09-26-22, 09:41 PM | |
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Paine, thanks for the info - sounds like it left you sore! I did a Caroline Girvan Dead Bug workout today that was much tougher than I had expected.
Sandra, not sure if it will hit you because of the extra money - or the end of the paychecks! Happy Monday all (what's left of it).
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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