Trampoline workout (Fun & Energetic) - Page 3

AsSweetAsSugar · 09-21-22, 02:17 PM

HoodFit two 15 minute workouts:

- Bounce Hiit 1

- Bounce Hiit 2

ChelePA · 09-21-22, 03:08 PM

AsSweetAsSugar. Thanks for all the recommendations and links. You ladies will be keeping me busy.

star117 · 09-21-22, 04:06 PM

I want to do use my rebounder. These are great!

AsSweetAsSugar · 09-21-22, 04:45 PM

Chele, you are welcome!

Star, have fun!

AsSweetAsSugar · 09-21-22, 05:34 PM

AsSweetAsSugar · 09-25-22, 03:19 PM

Jumping Fitness (Official Page) Broadcasts: This playlist has 83 workouts, most are around 30 min.

https://m.youtube.com/playlist?list=...C7Q0eqL2HsPGsN

AsSweetAsSugar · 09-25-22, 09:40 PM

- TRAMPIT COPENHAGEN by Mai-Britt Catrine:

https://m.youtube.com/watch?v=vTI8OpJ2jhg

- BeFit Cardio & Strength Rebounding Workout:

https://m.youtube.com/watch?v=GvBPy3Vxl50

- BeFit Rebounding Workout for Balance & Rejuvenation:

https://m.youtube.com/watch?v=_RUf4lsT3Vo

- Full 15 Minute Morning Rebounding Workout:

https://m.youtube.com/watch?v=H2xL0D...XZxP&index=142

Usia · 09-25-22, 09:49 PM

Quote:

Originally Posted by AsSweetAsSugar

- TRAMPIT COPENHAGEN by Mai-Britt Catrine:

https://m.youtube.com/watch?v=vTI8OpJ2jhg

- BeFit Cardio & Strength Rebounding Workout:

https://m.youtube.com/watch?v=GvBPy3Vxl50

Thanks so much for posting these links!

AsSweetAsSugar · 09-25-22, 10:14 PM

Quote:

Originally Posted by Usia

Thanks so much for posting these links!

You are very welcome!

AsSweetAsSugar · 10-02-22, 04:00 PM

Ripped with Ripkens:

- 20 Min. Trampoline Barre Workout ~https://m.youtube.com/watch?v=qi8jhHrPu-Y&t=2s

Fit 7/8:

- Cardio & Strength Workout ~https://m.youtube.com/watch?v=IZSiA7GY4eU&t=805s

Jump & Jacked:

- Beginner Rebounding Workout ~https://m.youtube.com/watch?v=hmyKgwAsK4M

Fitbodi by Kangui Trampoline:

- 15 Min. Trampoline Workout ~ https://m.youtube.com/watch?v=pUpPKHOWdKM&t=25s

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09-21-22, 02:17 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	HoodFit two 15 minute workouts: - Bounce Hiit 1 - Bounce Hiit 2 __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

09-21-22, 03:08 PM
ChelePA Join Date: Jan 2017	AsSweetAsSugar. Thanks for all the recommendations and links. You ladies will be keeping me busy.

09-21-22, 04:06 PM
star117 Join Date: Jun 2002 Location: Virginia	I want to do use my rebounder. These are great!

09-21-22, 04:45 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Chele, you are welcome! Star, have fun! __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

09-21-22, 05:34 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Fabletics 21 min. workout: - Trampoline Workout with Body by Simone Naomi Joy Fitness: - Mini Trampoline Workout With Hand Weights (20 min.) Michelle Briehler: - 20 MIN Fat Burning Cardio Trampoline \| Intermediate Rebounder Workout Fit 7/8: - Trampoline Full Cardio Workout Routine (38 min.) Hip Shake Fitness: - Rebounder Workout \| 15 Min Trampoline Workout For Beginners __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

09-25-22, 03:19 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Jumping Fitness (Official Page) Broadcasts: This playlist has 83 workouts, most are around 30 min. https://m.youtube.com/playlist?list=...C7Q0eqL2HsPGsN __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

09-25-22, 09:40 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	- TRAMPIT COPENHAGEN by Mai-Britt Catrine: https://m.youtube.com/watch?v=vTI8OpJ2jhg - BeFit Cardio & Strength Rebounding Workout: https://m.youtube.com/watch?v=GvBPy3Vxl50 - BeFit Rebounding Workout for Balance & Rejuvenation: https://m.youtube.com/watch?v=_RUf4lsT3Vo - Full 15 Minute Morning Rebounding Workout: https://m.youtube.com/watch?v=H2xL0D...XZxP&index=142 __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

10-02-22, 04:00 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Ripped with Ripkens: - 20 Min. Trampoline Barre Workout ~https://m.youtube.com/watch?v=qi8jhHrPu-Y&t=2s Fit 7/8: - Cardio & Strength Workout ~https://m.youtube.com/watch?v=IZSiA7GY4eU&t=805s Jump & Jacked: - Beginner Rebounding Workout ~https://m.youtube.com/watch?v=hmyKgwAsK4M Fitbodi by Kangui Trampoline: - 15 Min. Trampoline Workout ~ https://m.youtube.com/watch?v=pUpPKHOWdKM&t=25s __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!