05-19-22, 11:31 AM | ||
Join Date: Nov 2001
|
Quote:
I had reconstructive foot surgery in December and was NWB for 7 weeks (supposed to be 8) and then in a boot for another 5. I used Caroline Jordan's workouts quite a bit. Also, you can do boxing while seated. ETA - there's this one too but I never did it. https://www.youtube.com/watch?v=594p...index=5&t=684s Erica |
|
05-19-22, 11:44 AM | ||
VF Supporter
Join Date: Nov 2001
|
Laura, I'm sorry you've had to go through all this.
Quote:
I will joining in on recommending the Margaret Richard Getting Better (1996) video. It is tough!
__________________
Goal:250 / Done:91 POSTURE CHECK! |
|
05-19-22, 12:29 PM | ||
VF Supporter
Join Date: Nov 2001
|
Quote:
Getting Better Digital Video I haven't tried her streaming service, so I'm not sure how it works.
__________________
Goal:250 / Done:91 POSTURE CHECK! |
|
05-20-22, 01:24 PM | |||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
Quote:
Quote:
Laura, if you successfully purchase a download (which i prefer), please post the directions. P.S. Margaret has good customer service - her checkout was confusing and i forgot to input the Mother's Day coupon code. I emailed them, and they immediately gave me the discount, so i got the workout for $14.xx.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
||
Tags |
chair workouts, foot surgery, getting better, margaret richard download |
|
|