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Old 06-06-23, 12:12 AM  
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Join Date: Mar 2002
Smile Workouts, 2023-06-06, Tuesday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline  
Old 06-06-23, 09:15 AM  
Join Date: Sep 2004
18 minute walk before and after Cathe Party Rockin Step 1
Daffie is offline  
Old 06-06-23, 02:24 PM  
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Join Date: Aug 2002
Location: West Palm Beach, FL
Zone 2 on the stationary bike, 60 min
STS2.0 standing abs and floor work, 16 min
STS2.0 Chair Yoga, 20 min
Nancy S.

You're only 1 workout away from a good mood.
warriorprincess is offline  
Old 06-06-23, 08:29 PM  
Join Date: Nov 2001
Location: Bay Area California
Jenny Ford Hi Lo Cardio (22m)
Gilad Cardio/Boxing YT (9m)

(Not feeling JF's cardio workout today, so I switched to Gilad, who in my eyes, is always comforting to workout with. )
jetlitis is offline  
Old 06-07-23, 07:13 AM  
Join Date: Oct 2002
Location: New York, Hudson valley area
All good intentions to do my first STS 2.0. Upper body 1. Saw the equipment list and popped out the dvd. Went with KCM Weights upper body.

There are days when dragging out all the equipment from the closet just feels like a workout.
SherBear is offline  

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