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11-16-22, 08:54 AM
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Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone.
Yesterday it rained and was miserable outside so no dog walk, but i did do Ellen's Prayer Flow in the evening after work. Today, so far: Ellen - Abs & Arms Jessica Valent - Thoracic Mobility Routine 10 min Carol - I probably should also challenge myself more with cardio and strength, but lately, I just don't want to. I'm happy with what I'm doing - but I also do wonder if it is enough....the never ending dilemma. Waves! Donna |
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