Quote:
Originally Posted by lorajc
I've had PT severa times for the same injury. I don't think my insurance will pay any longer
Maybe I should get out my Reformer, as it's more rehabilative than my Malibu Pilates that is currently out.
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I hear ya on the insurance issue. The Reformer would be great, but do you think it would be possible for you financially to do some private sessions at a Pilates studio? I once went to a Romana Pilates studio and they had a 6-session package at a discount, which made it possible for me to do private sessions (I was making $10/hr at the time, so money was tight.) Or, even taking a group class from a certified instructor would be good - when I first took pilates, it was in a mat class - my injury was more active at the time, but that instructor was awesome.
I'm all about home exercise, and you are pretty body-aware. I just also feel like sometimes, a little coaching can be very valuable too.
Good luck to ya, and let us know how you are doing...