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06-24-14, 09:17 PM
shelleyann
Join Date: Jan 2010
Location: Castle Hills (North Dallas), Texas
Thank you! I sure do appreciate it.
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Shelley
Exercise should enhance your life! It should make you feel good & be fun, not drudgery or a beating.
"When you arise in the morning, think of what a precious privilege it is to be alive-to breathe, to think, to enjoy, to love."
Marcus Aurelius
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06-25-14, 05:25 AM
acescholar
Join Date: May 2004
Location: East Bay, CA
Great article!
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06-25-14, 07:35 AM
ssgilby
Join Date: Jan 2006
Location: Minnesota
Quote:
Originally Posted by
KittyKatt
Hi! Huge Tonique fan here. Just wanted to say that the shadow workout is Born to Move.
Thank you! I just did it again this morning, and realized that yep, it's BTM!
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06-25-14, 08:11 AM
sophiesmom
Join Date: Nov 2004
SSgilby: I have lower back issues & her newer ones don't aggravate it.
As a matter of fact, BTM relieved it. I should probably do that one soon.
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06-25-14, 08:49 AM
LeanneM
Join Date: Feb 2008
Location: San Diego, CA
This was such a fun article to read! Sylwia continually amazes me!
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06-25-14, 10:00 AM
Helen S
VF Supporter
Join Date: Nov 2001
Location: Utah
Thanks for the article. Love Sylwia!!
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details.
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06-25-14, 10:07 AM
mle777
Join Date: Dec 2004
Does anyone know if she's still working on her book? I could have sworn that at some point I read that she was writing a book.
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06-25-14, 10:31 AM
ced
Join Date: May 2011
Location: New Jersey
Quote:
Originally Posted by
mle777
Does anyone know if she's still working on her book? I could have sworn that at some point I read that she was writing a book.
The article mentions she is working on a cookbook; is that what you meant?
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06-25-14, 10:51 AM
mle777
Join Date: Dec 2004
Quote:
Originally Posted by
ced
The article mentions she is working on a cookbook; is that what you meant?
Whoops, somehow I completely skipped over that
I think I kept getting distracted by the pictures of her. That woman has some great legs
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06-25-14, 08:23 PM
fitmummy
Join Date: Mar 2009
i absolutely adore her! this article captures her unique personality and great lifetime story. i saw her posts on new workout/cannotwait
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