11-21-10, 10:54 AM | |
Join Date: Jan 2002
Location: NJ
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Classical Workout
This morning I did some of Joannie Greggains' Classical Workout which was better than remembered because of the nice loud Classical music. Warmup was good with Fitstix and the aerobics were good with Fitstix on the bungee. Also did the upper body using my homemade XCO trainers and the barre using a chair then my own routine on the rebounder during her mat abs. Stopped and rewound to the beginning for another day without checking out the lower body mat or stretch.
People who demand good cuing and the sides worked equally best skip this one cuz it is more spontaneous than structured. I loved it though and wish the upright segments were longer (I do not like lying on the floor/mat). Barb S who tried to trade for this vhs for the longest time so quickly caved and bought it when it became available *used* on amazon
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
11-21-10, 11:23 AM | |
Join Date: Apr 2004
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Thanks Debbie and Barb! Both your comments were really helpful. Sounds like Doo Wop might be a little more dancey than what I had in mind too. I'm looking forward to Classical Workout's arrival. And for Canadians who weren't sure, yes Joanie's free shipping deal applies to Canada too. As that's such a rarity I felt compelled to show my gratitude and support by ordering the second dvd.
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12-03-10, 09:41 PM | |
Join Date: Apr 2004
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Classical is a fun little workout. Not as much aerobics as I was expecting (just a short segment at the beginning prior to toning), yet it's a fun, low dread program. I'm surprised this title hasn't made it to any of the "workouts with good music" threads. It's an indoor program on the same red carpet as her Holiday Workout, with some statues and paintings of composers behind her. The choices in music if you like classical music, are really good. I should mention for people to whom this matters, Joanie's discs are DVD-R. I only just noticed that today. It's nice to have another program featuring classical music.
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holiday workouts, joanie greggains |
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