07-11-22, 10:39 PM | |
Join Date: Sep 2013
Location: Canada
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Age is nothing but a NUMBER!
I found this video yesterday, and thought it was pretty cool, I love their energy! I am in my 40s, and I hope to be able to keep training as them as I get more older. Stay blessed you all!
60-YEAR-OLD MAN & 70-YEAR-OLD WOMAN USE CALISTHENICS FITNESS TO UNLOCK THE FOUNTAIN OF YOUTH!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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01-27-23, 01:46 PM | |
Join Date: Sep 2013
Location: Canada
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OLD THREAD ALERT.
Instead of starting a new thread, I decided to update this one. Another inspirational woman!! Takishima Mika 91 years old, she got into fitness at 65, and is now a fitness instructor. She is strong! https://m.youtube.com/watch?v=UdXQG478g_w
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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Tags |
aging, fitness, healthy lifestyle, inspiration, inspirational, longevity, motivation, over 50 |
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