03-21-24, 08:21 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Hi all - no Pilates for me today; I did a kettlebell routine that I thought counted as my core work, followed by some yoga. It was a hectic day, partly from work, but mostly from dealing with family stuff in the background. I don't know if I mentioned it here before, but my 2 sisters and I are in the process of arranging for my dad to go into assisted living. I'm flying to Boston next week (where my dad is currently living with my sister) to help my sister with the actual move.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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