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Old 08-21-21, 05:58 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-08-21, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-08-20, Friday
Workouts, 2021-08-22, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 08-21-21, 05:13 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Amy Dixon- First 10 minutes (cardio) from Women's Health Total Workout
Team Body Project- 30 min. low impact cardio from 8/17/21 (I added 3 lb. weights to intensify)
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Wendy
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Old 08-21-21, 07:16 PM  
Erica
 
Join Date: Aug 2002
Indoor Cycling
BodyFit By Amy - Standing Six Pack Ab Workout
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Old 08-22-21, 08:19 AM  
Daffie
 
Join Date: Sep 2004
Cathe Rhythmic Step minus combo 2 and 29 minutes walking
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Old 08-23-21, 09:55 AM  
cailleach
 
Join Date: May 2004
CIA 9804 All Star All Step - did first session with Joan Pitt

been so long since I've done this. Need to do it again soon to relearn the routines.
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