09-23-22, 01:04 PM | |
Join Date: Jul 2017
Location: Florida
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Workouts with Older Instructors
I came across this Pilates video earlier today. 30 Minute Mat Pilates Total Core Workout- get a flatter tummy! No equipment needed
I found Rachel inspiring. She's an older woman and in excellent physical shape. It's refreshing to workout with someone around my age. Do you have any favorite workouts with older instructors?
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
09-24-22, 07:53 AM | ||
Join Date: Jan 2010
Location: New York
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Happiness is when my fur baby shares the sunny spot on the mat. |
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09-24-22, 08:59 AM | ||
Join Date: Jan 2017
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My biggest exposure right now to younger instructors is the Peloton app. |
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Tags |
aging, instructors, older instructors, over 50 |
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