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Old 08-09-14, 12:32 PM  
kmissa
 
Join Date: Dec 2009
Chalene Johnson 7 Day Plan

This was on Facebook and it's an eating plan ebook and a link to some of her videos. It's pretty basic, but can't beat free content.


Ebook

https://drive.google.com/open?id=0B0...ZmM&authuser=0

www.chalenejohnson.com/cj7dayvideos
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Old 08-10-14, 10:42 AM  
suegy3
 
Join Date: Feb 2005
This is awesome! Thank you!
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Old 08-10-14, 11:03 AM  
Angelap03
 
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Join Date: Nov 2001
Location: California
Thank you!

Thank you for posting! I watched the Hiit Bosu workout and I love it! Simple but tough!!! Thanks again!
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Old 08-10-14, 04:19 PM  
IceQueen07
 
Join Date: Jul 2014
Location: Texas
Thanks for posting link. I just started working out with her programs and like her style.
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