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03-30-13, 04:43 PM
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Join Date: Jan 2006
Location: Utah
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The one with Kelsie using the 10lb kettlebell can be found on Gaiamtv.com with the kettlebell workout that was released.
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Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
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03-30-13, 04:49 PM
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Join Date: Nov 2001
Location: Stanwood-Camano Island, WA
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I wonder if the newest Fitness Favorites set of dvd's like the long lost Firm 12 minute Crunch Cardio or Crunch weights and the Aerobic butt Busters made Allie's Fanny lifter workout finally come out of the closet? I wonder how many other Firm workouts have been filmed but never got to dvd?
Just raising some questions. I'm grateful for the all the latest Firm Fitness Favorites releases. Even though I haven't purchased them, they are definitely on my wish list 
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"I felt that in ways that I've never felt." Cathe STS Meso 2 Hypertrophy Back & Biceps |
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03-30-13, 05:00 PM
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Join Date: Nov 2001
Location: Chicago, IL
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There was a pilates/yoga workout with Jen Peluso. That hasn't been found yet.
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Carol |
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03-31-13, 09:04 AM
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Join Date: Jan 2003
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Thank you for this information. Does anyone know anything about Emily's noontime workout? I believe it was originally supposed to be included on Kelsie's 500 Cal w/o.
Edit. I have just read that Noontime is renamed Power Half Hour. Hope this helps other Firmies who were wondering 
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03-31-13, 09:27 AM
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Join Date: Nov 2001
Location: Chicago, IL
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That's right. They ended up releasing the workout on a separate DVD.
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Carol |
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03-31-13, 12:30 PM
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Join Date: Jun 2010
Location: A back road in Oregon
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...reading the FAQ section of Fitness Favorites forum, it seems like Annette posted there was going to be a dvd upcoming that was Jen Peluso and Carol Britton Miller - it was rehearsal footage of the Pilates Yoga workout, so will be "real" as opposed to a fully produced polished production. But I don't want to be confused (or confusing haha) since it might be an Anna FitPrime production, not the "lost" FIRM. I should go re-read...
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Julie DISCLOSURES DETAILED IN MY PROFILE Murder at The FIRM: legalgraffitigreetings.wordpress.com Please visit 'The FIRM Ephemera Scrapbook' on facebook for a visual history of The FIRM |
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03-31-13, 12:48 PM
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Join Date: Nov 2001
Location: Chicago, IL
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I don't think you're confused. I also remember reading that Annette had found something related to that workout (I didn't remember what it was). And I don't think Jen Peluso filmed anything for Anna's post-Firm productions.
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Carol |
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04-04-13, 11:08 PM
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VF Supporter
Join Date: Nov 2001
Location: California
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Available for pre-order
Pre-order info is up for Allie's new Transfirmer workout, it's $14.95 ($13.48 if you're a Firm club member) + $4.99 S&H:
http://www.firmdirect.com/firm/p/Tra...ember_20130404 I'm hoping to get a few more details like workout length, breakdown and such...
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Dawn P. |
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04-05-13, 01:12 AM
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Join Date: Jun 2007
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Thanks Dawn!. I will be waiting for retail but it is nice to get more info on it!
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04-05-13, 02:31 PM
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Join Date: Feb 2012
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Quote:
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| allie del rio, fanny lifter, firm, the firm |
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