Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-02-21, 09:53 AM  
Juliepie
VF Supporter
 
Juliepie's Avatar
 
Join Date: May 2008
Location: Chicagoland, IL, USA
More hugs coming your way, Julie.
__________________
--Julie

Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates
Juliepie is offline   Reply With Quote
Old 05-02-21, 01:20 PM  
goldengirl
 
Join Date: May 2004
Quote:
Originally Posted by Leonana View Post


I think all of this is why I'm really attached to Jessica Smith's workouts. It was her workouts that relieved financial stress, anxiety and panic attacks after I lost my dog, reduced my hearing loss, helped me lose weight and toned my muscles. I have a real emotional attachment to her workouts and her as an instructor. I know that I become defensive when she's criticized, which I try hard not to do. I'm working on it! But her workouts mean a lot to me.
What workout do you use? I have never done a Jessica Smith workout but after reading your post, I think I should try them.

Diane
goldengirl is offline   Reply With Quote
Old 05-02-21, 04:10 PM  
Leonana
 
Leonana's Avatar
 
Join Date: Apr 2013
Location: Arizona
Quote:
Originally Posted by goldengirl View Post
What workout do you use? I have never done a Jessica Smith workout but after reading your post, I think I should try them.

Diane
All of them, lol. My favorite are the Walk Strongs, especially Walk Strong 1 and 2. Also, Get Strong, 4 Mile Power Walk and Walk On 21 Day. I also use her You Tube workouts. You could try some of them from You Tube, and see if you like her style. Just a note, but the last few videos she did was when she was newly pregnant, I believe. So they are lower in intensity. Also, she is by herself on You Tube, except for Peanut. In the dvds, she usually has other one or to other exercisers with her.
__________________
Sherry
Leonana is offline   Reply With Quote
Old 05-03-21, 05:56 AM  
goldengirl
 
Join Date: May 2004
Thank you. I will definitely try these.


Diane
goldengirl is offline   Reply With Quote
Old 05-03-21, 06:25 PM  
Tugger31
 
Join Date: Feb 2002
I think my favorites are her 21 Day Weight Loss 2 disc set, her Feel Good Fusion set, and Get Strong and her 4 Mile Power Walk.

Of her 3 Walk Strong sets, even though it's the easiest and maybe the least variety of workouts compared to say Walk Strong 3, I enjoy her first Walk Strong set best (the 6 week Transformation Set), then next in order is the Walk Strong 3 set. I didn't click as much with the Walk Stron 2 (though I don't believe that is the "official" name for those 3 discs)
Tugger31 is offline   Reply With Quote
Old 05-05-21, 10:45 AM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
Margaret Richards

Have you tried her workouts? Very stress relieving and if you subscribe to her streaming instead of using old DVDs the copyrights allow her to use the original music instead of something canned. She has you work the muscle to exhaustion which takes 3 minutes, she's definitely low impact and light weight. Also has a very nice Facebook group.
Scorpio6 is offline   Reply With Quote
Reply

Tags
appetite, high rep, journaling, menopause, outdoor walking, results, steady state results, weight loss

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:48 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness