Quote:
Originally Posted by Vintage VFer
I've done Leslie Sansone's "3 Fast & Fun Miles" several times now. It is fast and it is fun.
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Thank you for the reminder, going to do that this week!
Back on topic, there are so many 90s and 00s workouts that were named Fat Blaster or Fat Blastin' whatever. I like many of them but they did NOT move fast enough or long enough to blast any fat, lol.